How to prepare for your boudoir session: A complete guide
Preparing for your boudoir session involves more than just choosing the right outfit; it’s about setting yourself up for an empowering and confident experience. Boudoir photography is a celebration of your unique beauty, and the more prepared you are, the more comfortable and enjoyable the process will be. This complete guide will walk you through the mental and physical preparation, from skincare routines to wardrobe selection, ensuring you’re ready for a day focused entirely on celebrating you.
Skincare and Beauty Preparation
Start preparing your skin a week or so before your session to ensure a glowing, camera-ready complexion. Regular exfoliation and moisturizing can make a significant difference in how your skin looks in photos. Pay extra attention to hydrating your face and body as well as using gentle exfoliants to remove dead skin cells. Don’t forget about areas like elbows and knees, which are often overlooked. If you plan to shave or wax, do so a day or two before your session to avoid redness or irritation. For your nails, I recommend a clean and simple look. If you get them done professionally, a french tip is a classic and timeless choice. Try to avoid having chipped polish on your fingernails and/or toenails. A spray tan is not recommended before your boudoir session.
Wardrobe Selection
Choosing the right outfits is key to feeling confident and beautiful during your boudoir session. Bring a variety of pieces that showcase different sides of your personality, whether it’s sultry, playful, or romantic. Lingerie is a common choice, but don’t feel limited to that. Think outside the box: a delicate robe, a classic white button-down, or even an oversized sweater can look just as stunning. Select outfits that fit you well and make you feel good about your body. To add variety, bring along accessories like stockings, garters, or statement jewelry, and don’t forget a pair of heels for that extra touch of glam.
Mental Preparation
Preparing mentally for your boudoir session is just as important as the physical preparations. It’s natural to feel a bit nervous, especially if it’s your first time. Try to shift your mindset to focus on the positive aspects of the experience—this session is an opportunity to celebrate your body, confidence, and individuality. Practice self-love leading up to the shoot by focusing on your strengths and acknowledging the beauty that comes from within. Relaxation techniques like deep breathing or meditation can also help calm any pre-shoot nerves and get you in the right headspace.
Rest and Hydration
A few days before your session, make sleep and hydration a priority. Proper rest will help you feel refreshed and energized, while drinking plenty of water will keep your skin looking radiant. Avoid alcohol and excess salt, as these can lead to bloating and dehydration, which may affect how you feel and look on the day of your shoot. A well-rested body and mind will allow you to fully enjoy the experience and project confidence during your session.
Final Touches: Trusting the Process
Finally, on the day of your shoot, focus on trusting the process. As your photographer, I will guide you through every step, from posing to lighting, ensuring you feel comfortable and confident. Be open to the experience, let go of any lingering nerves, and remember that this session is all about you. With the right preparation and mindset, your boudoir session can be a powerful moment of self-celebration, creating beautiful, lasting memories that remind you of your strength and beauty.
Lindsey Christanson
North Idaho’s Top Rated Luxury Boudoir Photographer
